Ninety percent of golf is mental. Indeed, you could go as far as saying 95% of it is in your mind! Arnold Palmer once suggested that the 6 inches between the years are the toughest ones a golf player will ever encounter.

Increasing your ability to focus is the best way to improve your game.

Many players think they can improve their game by buying DVDs and new clubs, or going as far as hiring coaches and taking lessons in expensive clubs. But, the most important factor in improving your game is actually free.

You should keep your focus set on your final result. In golf the shot is determined by your level of concentration. It is very possible that you rushed in and played without really concentrating. And surely, that’s the main reason why your ball didn’t do what you were hoping for it to do.

It is more profitable to focus on 10 swings than wasting your time on 100 swings you just rush into. Being tired certainly affects your swing. So be sure to take a break when you’re practicing. Breaks allow both your mind and your body to rest and put to use what you are learning.

One good trick to learn how to focus is to light a candle and then to only focus on the flame. Every time your mind starts to move to any other thought, bring it back to the flame. Your complete attention must be on the colors of the flame, and on how they blend with each other.

It might be hard to even keep your attention for three minutes in the beginning. If you can work your way up to focusing for 20 minutes, your ability to focus on anything will exponentially increase. You’ll be able to take this enhanced skill to the golf course.

Taking the next shot is the only thing that should be on your mind. Let your mind wander where it wants during breaks. Don’t try to concentrate the entire game, or you’ll get very fatigued, very quickly. Try to keep any kind of mental workout reserved for when you have to make a hard shot, and focus on your next shot.

You should also be self contained and know how to handle your emotions. You will perform more effectively. Emotions can change as fast as the wind when you play golf. Going from being absolutely happy to completely angry can happen in a matter of seconds. Indeed, feeling angry is nothing but the finally result of a series of reactions that take place in 1/30th of a second.

Stop it before it escalates. The important thing is to figure out what is really making you angry. focus on the bigger picture and see how today is but a speck of paint on it. Your game is even less important than that. Minimizing the situation and really looking at things in a broader frame of mind really helps getting everything into the right perspective.

Invest a little time in learning the fine art of focusing, and if you can master it, you will instantly have 95% of what you need in your game.

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